Blog – Reno Happy Project

Unlocking Growth

How to develop a personal growth mindset

The five ways humans grow emotionally, mentally and mindly.

Growth is directly linked to happiness.

A map to building relationships.

Life is an art. Be the artist.

How science shows that minimalism equals happiness.

Science shows that social media creates both happiness and depression. Simplicity can make for happier news feeds.

Simpler schedules make room for happiness.

Simplicity is the ultimate source of pleasure. And here is a whole school of thought.

Life hacks that science says will help you perfect your New Year’s resolution, but not your roulette game.